Take a Step Forward
Your path to healing begins here.
Healing Through Compassion
Our therapists specialize in helping those suffering from anxiety, depression, post-traumatic stress symptoms, and other challenging or life altering events.
Our clinic offers a warm, non-judgmental environment where we view the therapeutic process as a partnership.
We develop and collaborate on measurable goals that lead to healthier relationships with ourselves, family, and others. Our experienced therapists use evidence-based practices to help clients reach their goals and restore hope.
We partner with children, adolescents, adults, and their families to build healthy relationships and lasting bonds.
Together we can begin your path forward towards healing and growth.
Our Treatment Approaches include:
• Acceptance and Commitment Therapy (ACT)
• Art Therapy
• Attachment Based Therapy
• Cognitive Behavioral Therapy (CBT)
• Couples Therapy
• Dialectical Behavior Therapy (DBT)
• Exposure-Response Prevention (ERP)
• Eye Movement Desensitization and Reprocessing Therapy (EMDR)
• Family Therapy
• Internal Family Systems (IFS)
• Mindfulness Practice & Breathwork
• Motivational Interviewing (MI)
• Narrative Therapy
• Person Centered Therapy
• Play Therapy
• Psychodynamic
• Solution-Focused Brief Therapy
• Strength Based Therapy