Take a Step Forward
Your path to healing begins here.
Healing Through Compassion
Our therapists specialize in helping those suffering from anxiety, depression, post-traumatic stress symptoms, and other challenging or life altering events.
Our clinic offers a warm environment where we view the therapeutic process as a partnership.
We use evidenced based practices to help you reach your goals and restore hope.
We partner with children, adolescents, adults, and their families to build healthy relationships and lasting bonds.
Some of these practices include:
• Cognitive Behavioral Therapy (CBT)
• Mindfulness Practice & Breathwork
• Acceptance and Commitment Therapy (ACT)
• Therapeutic interventions with Art
• Attachment Based Therapy
• Person Centered Therapy
• Dialectical Behavior Therapy (DBT)
• Eye Movement Desensitization and Reprocessing Therapy (EMDR)
• Family Therapy
• Internal Family Systems (IFS)
• Motivational Interviewing (MI)
• Narrative Therapy
• Strength Based Therapy